anhedonia
Why Do Good Things Not Feel Good Anymore?
You got the promotion, the plans came together, the thing finally happened. And it landed with a strange flatness instead of excitement.
emotional-numbness
burnout
Why You Feel Emotionally Numb After Burnout
You finally have time to rest, and instead of relief, you feel nothing much at all. This is the less-discussed part of burnout.
emotional-numbness
Why Do I Feel Nothing Anymore?
Things that used to matter don't land the same way anymore. You're not sad exactly. You're just not really feeling anything.